Friday, June 6, 2014

Meditate, even short while per day!

Here is another wisdom from The Secret's daily teachings.
Just a small thing but oh so powerful in use!

"One way to master your mind is to learn to quiet your mind. Every teacher in The Secret uses meditation as a daily practice. It wasn't until I discovered The Secret that I realized how powerful meditation can be. Meditation quiets your mind, helps control your thoughts, and revitalizes your body. Just three to ten minutes of meditation a day to begin with, can be incredibly powerful for gaining control over your thoughts."

I personly think that if you do even short time of meditation before you start to visualize what you want to your life, it will be a really big booster for you to achieve your goals because then your brain is in perfect state where it can start manifesting your wishes!


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