Friendship

"One best book

is

equal to hundred good friends

but

one good friend is equal to a library"

- Dr. Abdul Kamal -

What is Your attitude?

"All Birds find shelter during a rain,

but Eagle avoids rain

by

flying above the clouds.

Problems are common,

but attitude makes the difference."

- Dr. A.P.J. Abdul Kalam -

Know your limits

"Once you know where your current limits are,

then you know how to destroy them,

push them...

grow them."

- Greg Pitt -

Find peace in your life

"Peace

is the result of retraining your mind

to process life

as it is

rather than as you think it should be."

- Dr.Wayne Dyer -

Spilling suffering

“When another person makes you suffer,

it is because he suffers deeply within himself

and

his suffering is spilling over.

He does not need punishment; he needs help. 

That’s the message he is sending.”

- Thich Nhat Hanh -

Free your mind

"Emancipate yourselves from mental slavery.

None but ourselves can free our minds."

- Bob Marley -

Slogan for every day

"Wake up and Live!"

- Bob Marley -

Win the race of life

"The day you stop racing,

is the day you win the race."

- Bob Marley -

Remember what to remember

"Always give without remembering,

always receive without forgetting."

- unknown -

Win your fear

"That fear will either

create you or destroy you.

I love fear,

because behind every fear there is a person

you wanna be."

- Greg Plitt -

My promise to myself

"I promise myself that

I will enjoy every minute of the day

that is given me to live"

- Thick Nhat Hanh -

Love and Freedom

"You must Love in such a way that

the person you love
feels free"

- Thich Nhat Hanh -

Be the witness

"Be there as the witness of your mind."

- Eckhart Tolle -

Happy and Free

"Letting go gives us freedom, 

and

freedom is the only condition for happiness.

If,

in our heart,

we still cling to anything

- anger, anxiety, or possessions -

we cannot be free."

- Thich Nhat Hanh -

Win difficulties

"Your success and happiness lies in you.

Determine to keep happy

and

your joy and you

shall form an invincible host against difficulties!"

- Unknown -

Mindgames

“If you mentally believe it will happen, 

your body is going to find a way to make

it physically happen.” 

- Greg Plitt -

The Magic Mantra

"There is a mantra which is so revered, 

its strength so great, 

and 

effects so potent, 

that over time it has earned 'the magic mantra' as it's distinguished name. 

When you learn to use this mantra practice, 

it acts as a powerful tool that can powerfully reverse negative and painful thought patterns."

"The Magic Mantra webcast event is open and Free to everyone! 

Even if you can't attend live, register now, 

and

we'll send you the replay as soon as it is available."

Click the link below and register for Free on
Simrit´s and Jai Dev Singh´s own page:

 https://goo.gl/B4UMCf

This "fits" to everyone, you don´t need to be Kundalini Yogi to participate,
just give it a chance and try something new!

Have a Fantastic Webcast!

Fantastic Water

Water is really important for us!

Here are some Benefits of Drinking Water:

1. Flushes Out Toxins: Removes waste via sweat and urination. Lowers risk to get kidney stones.

2. Increases Energy & Relieves Fatigue: Most of our brain is water. Drinking water keeps your brain function like it should so it helps you to focus, think and concentrate better and be more alert. It boosts also your energy levels!

3. Promotes Weight Loss: Removes by-products of fat, reduces eating intake by filling up your stomach if used prior to meals, reduces hunger, raises your metabolism and has zero calories!

4. Improves Skin: Skin moisturizer: keeps it fresh, soft, glowing and smooth. Smoothens wrinkles. Best anti-aging treatment around!

5.Immune System Booster: Water user less likely gets sick. Drinking plenty of water helps to fight against flu and other diseases, even heart attacks.

6. Prevents Cramps: Helps to keep joints lubricated and muscles more elastic => joint pain is less likely.

7. Gives a Good Mood:  When your body is functioning at its best 

you will be Happy and feel Great!

...and these are just some of the benefits of water!

Go get some water and have a Fantastic Day!

Good reminder

"Give.

But don´t allow yourself

to be used.

Love.

But don´t allow your 

heart to be abused.

Trust.

But don´t be naive.

Listen.

But don´t lose your

own voice."

- Unknown -

Know your current limits

"Once you know

where your current limits are,

then you know how to destroy them, 

push them, 

grow them."

- Greg Plitt -

Joy -net of Love

"Joy is a net of Love

by

which you can catch Souls."

- Mother Teresa -

Be

Inner Nature

“Inner Nature, 
when relied on, 
cannot be fooled. 
But many people do not look at it or listen to it, and consequently do not understand themselves very much.” 
- Benjamin Hoff -

Stay mindful

“When we are mindful,

deeply in touch with the present moment,

our understanding of what is going on deepens

and

we begin to be filled with

acceptance, joy, peace and love.”

- Thich Nhat Hanh -

Personal success 2

"Second by second 

you lose the opportunity

to become the person you want to be.

Take charge of your life!"

- Greg Plitt -

Personal success 1

"You must believe in yourself

to be the person now

that you want others to remember you for later."

- Greg Plitt -

Peace

"Each one has to find his peace from within."

- Mahatma Gandhi -

Choices of life

"You write your life story by the choices you make."

- Helen Mirren -

Our light within

"The light within us

can always

identify our mind´s darkness."

- Munia Khan -

Free training from top teachers

Hay House World Summit is here again!

Join for FREE to this years

Hay House World Summit

and get all the Fantastic teachings

from the Best Teachers!

It starts already 6th of May!

Click HERE

and you will go to Hay House's web page

where you can get your 

FREE seat

to this Summit!

Positivity and happiness

"Stay positive and happy.

Work hard and don´t give up hope.

Be open to criticism and keep learning.

Surround yourself with happy, warm and genuine people."

- Tena Desae -

Walk in peace

“The mind can go in a thousand directions, 

but on this beautiful path, 

I walk in peace. 

With each step, the wind blows. With each step, a flower blooms.”

- Thich Nhat Hanh -

Make your own life

"Infuse your life with action. 

Don´t wait for it to happen.

Make your own future.

Make your own hope.

Make your own Love."

- Bradley Whitford -

Accept yourself

"To be beautiful means to be yourself.

You don´t need to be accepted by others.

You need to accept yourself."

- Thich Nhat Hanh -

21 Day Hope Meditation

21 Day Meditation Happening is here again!

Join this

Fantastic 21 Day Meditation Happening

with

Deepak and Oprah.

Click here to Join for Free

(Link takes you to Chopra meditation center´s web page)

Have a Fantastic Meditation Experience!

Let go of suffering

"People have a hard time letting go of their suffering. 

Out of a fear of the unknown,

they prefer suffering that is familiar."

- Thich Nhat Hanh -

Present moment

"When we are mindful,

deeply in touch with the present moment,

our understanding of what is going on deepens, 

and

we begin to be filled with 

acceptance, joy, peace and love."

-Thich Nhat Hanh -

No rushing to the future

"Drink your tea slowly and reverently,

as if it is the axis on 

which the world earth revolves - slowly, evenly, without rushing toward the future."

- Thich Nhat Hanh -

Get the life that is waiting for you

"Not until we are lost

do we begin to understand ourselves"

- Henry David Thoreau -

"We must be willing to let go of the life we have planned,

so as to have 

the life that is waiting for us"

- Josef Campbell -

Be led by your Dreams

Act upon your dream

Presence

"Presence is
when you´re no longer waiting for the next moment,
believing that the next moment will be
more fulfilling than this one"

- Eckhart Tolle -

The Now

"Realize deeply that the present moment
is all you ever have,
make the Now
the primary focus
of your life"

- Eckhart Tolle -