Be the witness

"Be there as the witness of your mind."

- Eckhart Tolle -

Happy and Free

"Letting go gives us freedom, 

and

freedom is the only condition for happiness.

If,

in our heart,

we still cling to anything

- anger, anxiety, or possessions -

we cannot be free."

- Thich Nhat Hanh -

Win difficulties

"Your success and happiness lies in you.

Determine to keep happy

and

your joy and you

shall form an invincible host against difficulties!"

- Unknown -

Mindgames

“If you mentally believe it will happen, 

your body is going to find a way to make

it physically happen.” 

- Greg Plitt -

The Magic Mantra

"There is a mantra which is so revered, 

its strength so great, 

and 

effects so potent, 

that over time it has earned 'the magic mantra' as it's distinguished name. 

When you learn to use this mantra practice, 

it acts as a powerful tool that can powerfully reverse negative and painful thought patterns."

"The Magic Mantra webcast event is open and Free to everyone! 

Even if you can't attend live, register now, 

and

we'll send you the replay as soon as it is available."

Click the link below and register for Free on
Simrit´s and Jai Dev Singh´s own page:

 https://goo.gl/B4UMCf

This "fits" to everyone, you don´t need to be Kundalini Yogi to participate,
just give it a chance and try something new!

Have a Fantastic Webcast!

Fantastic Water

Water is really important for us!

Here are some Benefits of Drinking Water:

1. Flushes Out Toxins: Removes waste via sweat and urination. Lowers risk to get kidney stones.

2. Increases Energy & Relieves Fatigue: Most of our brain is water. Drinking water keeps your brain function like it should so it helps you to focus, think and concentrate better and be more alert. It boosts also your energy levels!

3. Promotes Weight Loss: Removes by-products of fat, reduces eating intake by filling up your stomach if used prior to meals, reduces hunger, raises your metabolism and has zero calories!

4. Improves Skin: Skin moisturizer: keeps it fresh, soft, glowing and smooth. Smoothens wrinkles. Best anti-aging treatment around!

5.Immune System Booster: Water user less likely gets sick. Drinking plenty of water helps to fight against flu and other diseases, even heart attacks.

6. Prevents Cramps: Helps to keep joints lubricated and muscles more elastic => joint pain is less likely.

7. Gives a Good Mood:  When your body is functioning at its best 

you will be Happy and feel Great!

...and these are just some of the benefits of water!

Go get some water and have a Fantastic Day!